Supporting Your Mental Health
Here at Peak Pharmacy, we believe that your mental health matters! We have put together a range of useful links to specialist organisations and resources to help those in need of support.
NHS Mental Health– This is the main NHS directory covering mental health issues. Here you will find a wealth of information and resources to help support your mental health.
NHS Every Mind Matters– Full of helpful advice, resources and tools to help you better understand and cope with your mental health concerns.
NHS Mental Health Support Services– Type your postcode or town in the location finder to view local mental health support services in your area.
NHS Staff Support– Wellbeing and support for those working in the NHS or NHS services sector.
Pharmacist Support – Get a range of help and support tailored to meet your specific needs. This service is available to pharmacists and their families, former pharmacists and pharmacy students.
Stress Management Society– Learn about the causes of stress and how to manage them. Full of useful tips, guides and tests to take to better understand and cope with high stress levels.
Mind – Providing advice and support to help empower anyone experiencing mental health problems. Make use of their resources to help make empowered decisions and get the right support.
YoungMinds– The UK’s leading charity on championing and fighting for young people’s mental health. An extremely useful website for young people and parents.
Samaritans– Providing urgent emotional support, help and advice for those who need it. Call 116 123 to speak to an advisor for free, 24/7, 365 days a year.
Mental Health Charity Support Information:
|Anxiety UK||03444 775 774||www.anxietyuk.org.uk|
|CALM||0800 58 58 58||www.thecalmzone.net|
|Men’s Health Forum||N/A||www.menshealthforum.org.uk|
|Mental Health Foundation||N/A||www.mentalhealth.org.uk|
|Mind||0300 123 3393||www.mind.org.uk|
|No Panic||300 772 9844||www.nopanic.org.uk|
|OCD Action||0845 390 6232||www.ocdaction.org.uk|
|OCD UK||0333 212 7890||www.ocduk.org|
|PAPYRUS||0800 068 4141||www.papyrus-uk.org|
|Rethink Mental Illness||0300 5000 927||www.rethink.org|
|YoungMinds||0808 802 5544||www.youngminds.org.uk|